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Slow down... Take a deep breath...

Connect back to self, nature and community through yoga, art and mindfulness practice, during this one day immersion held in the Perth Hills surrounded by lush eucalypt bushland.

Bath in the whispers of the forest. Be guided through heart-centred practices designed to awaken your true creative nature. Unleash your imagination and enter the flow state.
That’s where the magic is!

This is a one day immersion to
reconnect, express and reignite your creative spirit.

“Nature does not hurry,
yet everything is accomplished”
- Lao Tzu

Your Facilitators

 Mars
A South West based yogini and retreat facilitator
with a passion for self inquiry and transformation.



Demelza
A Mundaring based artist and EcoArt teacher with a Masters in education
and a goal of creating an EcoArt community. 



Melinda
An energy medicine practitioner and mindfulness teacher
who facilitates retreats and manages a centre in the South West. 



Our Story
Melinda and Mars met Demezla during a recent Women’s Winter Solstice retreat they facilitated in Balingup. The three hit it off, sharing a passion for nature, creativity, contemplation and movement which has led them to join forces for this unique offering.
Our Offerings

Yoga with Mars
During this all levels yoga session, we will use movement and the breath to let go of distraction, explore our artistic expression and tap into our creative flow state.


EcoArt with Demelza
Together we will explore the natural magic of Eco Dyeing with local leaves on an organic cotton scarf (included) to take home.


Mindfulness with Melinda
In this session we will explore the setting up of mindfulness practice along with an imagination based exercise to remember and grow our strengths and those gifts which we wish to amplify and share with the world.


Wholesome Food
You’ll also enjoy a yummy and nutritious plant-based lunch and afternoon tea to keep your creative juices flowing.
Join Us !!!

Try something different and meet new friends.
This intimate event is open to everyone regardless of your experience. Spaces are limited to 15 like-hearted souls.

Wear warm comfortable clothing. 
Bring your own yoga mat and props. 
All art materials provided.
Return to Your Nature: Yoga, Art and Mindfulness
One Day Forest Immersion 


Saturday 31st July, 10am to 3pm
Mundaring Adult Create Learning Centre

Lunch and Afternoon Tea included


Exchange

Full Price $150

***Early Bird $129***

Ends 19th July 2021

Early Bird Code 'NATURE'

Buy your ticket now!!!

Email your queries to...
my.nourish.retreats@gmail.com
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COVID19 CANCELLATION POLICY

In the event there are Covid restrictions, you will be given an opportunity to attend our day retreat at the next earliest convenience or you may choose to receive a full refund. Be mindful small businesses do struggle with these shutdowns so it is encouraged participants reschedule where possible.
We wish to acknowledge the traditional custodians of the land we are meeting on.
We wish to acknowledge and respect their continuing culture and the contribution they make to the life of this region and recognise the strength, resilience and capacity of Noongar people in this land.