Mars draws from various systems including ashtanga vinyasa, vinyasa flow, hatha and yin yoga to create intuitive classes accessible for all levels. She combines dynamic and gentle movements with meditation, breathing, sound and massage to reach deep relaxation and a space for transformation. Mars shares her interpretations of the teachings to inspire positive change. 

 

RETREATS

Yoga with Mars @ Vale De Moses, Portugal

Accessible Yoga, Loving Treatments, Nourishing Food, 

Living with Nature, Time for You

 

NEW DATES FOR 2019!!!

 

28 April - 4 May, 2019

5 - 11 May, 2019

9 - 15 June, 2019

18 - 24 August, 2019

20 - 26 October, 2019

More information coming soon.

 

ONLINE CLASSES

Join Mars on www.downdogapp.com 

WITH PRO MEMBERSHIP ONLY

Get access to even more settings to help you build a practice you love:

  • Boost a specific practice area or body part

  • Slow down or speed up your practice

  • Switch up your music type

  • Decrease the amount of spoken instruction

  • Unlock HD video

  • Choose between multiple voices

 
 

WORKSHOPS

Currently there are no workshops planned.

OTHER OFFERINGS

Privates

Individualised attention to embody the practice. Your schedule, timeframe, preferred yoga style, location, one off or ongoing. Individual or group.

Bespoke events

Festivals, birthdays, weddings, hens parties, womens/mens circles, schools, group holidays and more...

Yoga at work

Release stress and tension at work with your colleagues using yoga, meditation and breathwork.

 

"i had the pleasure to spend a whole week with Mars on a yoga retreat at vale de moses, portugal. mars really won my heart. she is one of these rare beings radiating all the time because of their dedication and constant self exploration - while being of service and totally committed to her students and fellow humans. thank you for this wonderful time, thanks for being you!!"

— Kathrin Largo, a student at Vale De Moses, Portugal

“i recently spent a week in vale de moses practising yoga with mars and it was the most wonderfully nourishing week i could have hoped for! mars is a very knowledgeable and supportive teacher and i really felt i reconnected with my mat. thank you so much mars for the wonderful week, you have inspired me. i hope to see you soon xx

— Virginia Berdugo, a student at Vale De Moses, Portugal

 

©2018 by mars yoga and wellness